5Rhythms Ecstatic Dance w/ Francis Eliot
An invitation to release into our unique, intuitive & ever changing dance journey as it unfolds and reveals itself through the five essential rhythms of life. Dancing 5Rhythms brings us into an ever deepening intimacy with our self and the world. We welcome our self and each other however we are, moving and breathing to exquisite music through all that arises, embracing the mystery of the timeless now as it moves our blood, bones and breath into a revelation of our unity. Francis has been facilitating 5Rhythms groups since completing his training with Gabrielle Roth in 2005.