Sri Bala Yoga

Sri Bala Yoga w/ Inoka

An offering to all children to join in celebrating mother nature in union with the practice of presence through yoga and mindfulness, empowering each other from the very beginning of life itself. Pranayama and Nidra will be introduced to work closely with the breath to heal and calm our minds collectively exploring our being in all it’s glory. We will be getting crafty with Forest treasures to take back with us at the end of our sessions followed by chanting the divine mantras through devotional Kirtan.