
Laughter YogHaha is a workshop where we will laugh without the need for jokes, where the mind does not know that the laughter is faked and inevitably becomes ecstatically real. Through connection, yogic breathing and fun, silly games we take part in a journey to fully release the inner joy within us all. Laughter is a great form of meditation as it allows us to be totally present and leaves us flying high naturally when the body floods our mind with the happy chemicals. Finishing with hugs, heads on belly laughter and an angel walk we will all be left floating on cloud nine, guaranteed.